Most women agree that the thickness of the penis is a more important parameter from the point of view of sexual satisfaction than its length.This is explained simply: the majority of nerve endings are concentrated in the first third of the vagina, and the more intense their stimulation, the brighter the sensations.Not all men have a penis that meets the standard.It is not easy to achieve an increase in girth on your own, so many people resort to plastic genital surgery.
Standard size concept
The average length of the penis in an erect state is 12-13 cm. It is measured from the root (from the pubis) to the end of the head.To characterize the thickness, 2 parameters are used: circumference and diameter.Circumference is measured at the thickest point of the erect penis.To do this, the easiest way is to wrap it with a measuring tape, but you can also use an ordinary thread, the length of which is then measured with a ruler.Normal thickness of the penis: circumference – 10-11 cm, diameter – 3-4 cm. The last indicator is calculated by dividing the circumference by Pi (3.14).According to statistics, the average thickness of the penis in circumference is 9 cm.
The size and shape of the head is no less important than the diameter of the barrel.The volume of the penis may be smaller than average, but if the head is large enough and stands out, then a man will have no problems satisfying women.
Methods of increasing the thickness
There are several ways to make your penis thicker: at home, with injections, and surgically.In the first case, you will have to spend a lot of effort and time doing special exercises.A significant and rapid increase in the girth of the penis can only be achieved by subcutaneous injection of fillers or implants.
injections
Hyaluronic acid is known to everyone - with its help, women "pump up" their lips, making them plump and elastic.The same thickening effect is achieved by injecting acid into the penis.The manipulation is performed under local anesthesia and lasts about half an hour.The patient leaves the hospital on the same day.
This type of intervention can hardly be called surgical;rather, it is cosmetic in nature.Using a special cannula, the gel is injected through a puncture at the root of the penis and distributed along the shaft.At the end of the procedure, the punctures are covered with a plaster.You can enter into intimate relations after 2 weeks.
Hyaluronic acid is bound to the human body, so it is not rejected.However, the substance tends to break down into carbon dioxide and water.The effect of thickening the penis (by about 1-1.5 cm) will last from 6 months to 2 years - depending on the characteristics of the body.
Doctors warn men about the need for a responsible approach to choosing a clinic.The procedure itself is simple, but an important role is played by the injected substance.Some inject a gel used to contour the buttock.It is not intended for areas subject to dynamic loading and is not suitable for insertion into the penis.Sex will cause the gel to migrate under the skin and deform the organ.
Vaseline, silicone gel, botox, paraffin are substances foreign to the body, which, when introduced into the penis, are often rejected, which leads to extensive suppuration, sometimes irreversibly deforming the organ.
Lipofilling
The lipofilling procedure involves the subcutaneous injection into the penis of the patient's autologous fat (lipocytes), which is taken from the abdomen, buttocks or thighs, but more often the donor area is the suprapubic area.A cannula with a rounded end is used to collect fat tissue so as not to damage large vessels and nerves.Blood, analgesics and ichor are then filtered from the resulting suspension and its structure is stabilized.The finished substance is injected under the skin of the penis at pre-marked points using a syringe and microcannula.Grease is applied to the entire surface of the trunk in thin layers.
Lipofilling is usually performed at the same time as a ligamentotomy (lengthening of the penis by cutting the anterior ligament), but it can also be performed alone.The procedure lasts one hour.Once completed, the punctures are sutured and sealed with surgical tape.The patient remains under observation for one day.The recovery period takes about 5 weeks.This period is due to the easy damage of the implanted fat cells, which are in the growth phase.
After the procedure, the penis thickens by 0.5-1.5 cm, and in a non-erect state it lengthens by about 2 cm. But contrary to the promises of some clinics, the result does not remain for life.The injected fat gradually dissolves (within 1-3 years), and the thinning of the layer becomes uneven - lumps are felt under the skin of the penis.
Not all doctors approve of lipofilling as a method of thickening the penis.The transplanted fat tissue is not rejected by the body, but it also does not grow in the blood vessels, therefore there is a high risk of suppuration.Negative consequences also include fibrosis, penile swelling and initial uneven distribution of autofats.
Transplantation of fragments of skin fat
Due to the fragility of the result, the lipofilling technique was modernized: for thickening, individual cells are not implanted in the penis, but skin-fat flaps extracted from the inguinal or buttock folds.Tissues from the gluteal region are more suitable because they are denser, more resistant to stress and contain a sufficient number of connective tissue barriers.Post-harvest scars are almost invisible.The length of such a cover is from 12 to 15 cm, the width from 5 to 12 cm.
During the operation, 2 deep incisions are made along the shaft of the penis.The top of the penile tissue is lifted, the strips of skin fat underneath are straightened, and then the incisions are sutured.Such an intervention requires a much greater qualification of a doctor than to perform lipofilling.The procedure lasts 2-3 hours, and if a ligamentotomy is performed at the same time, the process will take 3-4 hours.
Autotransplantation of muscle tissue
A more permanent result is achieved with autotransplantation of fascial-fatty and fascial-muscular flaps.Such tissues have a nourishing vascular stalk that ensures their engraftment and normal functioning in the body of the penis.Part of the latissimus dorsi muscle is used as an autograft.Elimination of insufficient blood supply (revascularization) of the isolated fragment is ensured by vascular anastomoses (connections).This method of penis enlargement is not suitable for all patients and is not offered in most clinics.
The most promising technique is the implantation of a muscle autograft in the penis with preserved blood flow.In this case, a flap with a food vessel (pedicle) is used as a thickening material.It is taken from the serratus anterior or rectus abdominis muscle.In the first case, the material is removed through an incision in the side of the chest.The skin of the penis is incised around the coronary groove, the flap is straightened and fixed, after which its vessels are connected to the vessels of the abdominal wall.The main disadvantage of the method: thrombosis of the newly created blood flow is possible.
In the second case, the incision to harvest the donor flap is made along the midline of the abdomen.The paw is removed from top to bottom, but not all the way - at the root of the penis it develops and directs to the trunk (rotated muscle fragment), attaching it to the coronal sulcus.With this method, there is no risk of thrombosis, but the abdominal wall is weakened, which can lead to the development of a hernia.You will have to give up serious physical exertion for six months.
Main advantages:
- The penis becomes longer and more voluminous even in a relaxed state.
- The organ does not shrink when the external temperature changes or when stressed.
- The result is permanent.
Transplantation of muscle tissue in the penis is a very traumatic operation, which is why it is used if there are contraindications for more gentle methods.
Penile thickening with biodegradable matrix
The most effective surgical method for penile thickening is the reimplantation of a biodegradable matrix.The method was developed by Prof. During the operation, a biostructure consisting of collagen, as well as fibroblast cells previously isolated from the blood, is introduced under the skin of the penis.To prepare them, you only need 50 ml of patient serum, which is collected on the day of surgery and incubated.
Implantation of the matrix is performed at the same time as the ligamentotomy, so that after implantation there is no feeling of a foreign body in the penis.This unique bioframe is fitted through a circular incision under the head.The leather flaps are tucked in at the sides, then stretched and stitched.The matrix serves as a base that gradually grows with connective tissue (fibroplasts) and dissolves after about a year.
The main advantages of the method:
- The thickening of the penis occurs evenly: without "steps", bumps and waves;
- Tissue nutrition is not disturbed;
- The effect lasts forever;
- It does not require the collection of donor biomaterials.
The increase in the diameter of the penis in the long term is about 8 mm.The patient remains in the hospital for 2 days, after which 2 months of strict abstinence from intimate life, masturbation and overheating are required.
Penile thickening is also possible through longitudinal corporotomy.The essence of the procedure: symmetrical incisions are made on the tunica albuginea, surrounding the corpora cavernosa.Defects resulting from injuries are replaced with pieces of the patient's veins or other materials.
The result of surgical operations to thicken the penis is considered satisfactory if the increase is 1 cm or more.The implanted material must be distributed evenly, without swelling or deformation of the stem.
Implantation of balls
According to most women, balls under the skin of the penis are an unusual and unnatural phenomenon;their presence does not bring much pleasure during sex.However, some men resort to this method to partially increase the volume of the penis and often do this at home at their own peril and risk.
The service of inserting clitoral balls (so called because of their ability to further stimulate the main erogenous zone) is actively offered by clinics specializing in genital surgery.Implantation is performed under local anesthesia through small incisions (no more than 5 mm) on the skin of the penis.Complete healing occurs after 10 days.If desired, the balls are easily removed - also under anesthesia for 15-20 minutes.
Manual and hardware techniques
At home, it is possible to increase the thickness of the penis from 5 to 15 mm - with the help of regular self-massage in combination with special devices.
Many men underestimate manual techniques as a way to thicken the penis, but their effectiveness has been proven by more than one generation of practitioners.A significant disadvantage compared to surgical methods is the duration.It will take at least six months of almost daily practice to achieve visible results.
The difficulty in thickening the penis with the help of exercises lies in the tightness of the tunica albuginea.If the penis does not grow in width, then the tunic is too narrow or not enough effort is made to stretch it. For this purpose, the following exercises are suitable:
- July - gradual compression of a semi-erect penis with an OK grip in order to stretch its tissues due to blood pressure: move your fingers to 1/3 of the length of the penis and fix the grip for 15 seconds, then move the same and stop again.
- Jelqing is a basic technique recommended for beginners and to normalize penile blood flow between exercises.Blood is pumped by moving the OK grip (a ring made of the index finger and thumb) from the root of the penis to the glans.The movement is performed with both hands alternately with a noticeable pressure on the shaft of the penis.
- Compression is maintaining pressure in the penis by pressing its body with a clamp.
- Stretching - stretching the tunic by bending an erect and semi-erect penis, manual pulling.There is also a method of sitting on the penis.
Before starting the exercises, it is necessary to warm up for at least 5 minutes: a light massage, wrapping the penis with a towel dipped in warm water.
You can increase the effectiveness of penis enlargement exercises with the help of an erection pump and extender.A pump is a device in which the penis is exposed to a vacuum, due to which the vessel walls and tunic are stretched.There are special models labeled Mushroom designed to thicken the head of the penis.
The expander is a medical device to increase the length of the penis, but while wearing it, the tunic is also effectively stretched, which, when doing vascular exercises, will cause the girth to thicken.
External products
The intimate goods industry actively offers creams and gels that promise to increase the length and thickness of the penis by up to 5-7 cm per month.Nothing like that will happen, because stimulating tissue growth requires either permanent microdamage (as in skeletal muscle pumping) or replantation of growth cells.No ointment will give such an effect;only slight temporary swelling is possible.
However, these tools can be useful when performing manual exercises:
- Stimulation of blood flow in penile tissues;
- Lubricates the skin, reduces the risk of injury;
- Improves the elasticity of the blood vessels of the penis.
Doctors recommend gel and cream to increase the effectiveness of exercises.Hormonal tablets and creams containing testosterone are useless for penis enlargement.
Dietary supplements will also not add volume to the penis.Their only benefit is improving the condition of blood vessels and activating blood flow.The effect of a slight increase in the circumference of the penis in an erect state can appear only against the background of vascular erectile dysfunction and only after a few weeks of regular use.
Method selection
The choice of method for penis enlargement is not always determined by the desire of the man.This is especially true for surgical methods.Contraindications may include not only pathologies, but also anatomical features of the structure of the penis and surrounding tissues.Usually, during the initial consultation during the examination of the organ, the doctor outlines to the patient the possibilities and prospects for its enlargement.
It is also not recommended to start independent exercises to thicken the penis without consulting an andrologist.When taking tests, contraindications can be identified, for example:
- Infections.
- Defects of the corpora cavernosa.
- Poor blood clotting.
- Problems with blood vessels in the groin area.
A good specialist can recommend certain equipment and accessories for independent work.
What you should not do to make your penis thicker:
- Perform heavy exercise without an adaptation period, endure pain during exercise, allow penile tissues to turn blue and black;
- At home, inject petroleum jelly and other substances (including hormonal injections), as well as balls under the skin of the penis;
- Insist on surgical intervention without indications.
Exercising too intensely will not lead to a thicker penis, but to loss of erection.Possible necrosis of penile tissues, extensive hematomas.All traumatic interventions (including injections) must be performed by a specialist in a hospital setting - the most common cause of suppuration (including penile deformity) is infection.Complex operations require not only financial costs, but also take a lot of resources from the body, so it is not necessary to resort to them, unless absolutely necessary.
Conclusion
When choosing a method of penis enlargement, you should focus on a number of indicators: the initial parameters of the organ, your age, the availability of free time and finances.Young men gain size faster and easier with exercise and equipment than in adulthood (tissues lose elasticity over time).The effect of cheap surgical operations lasts 1-1.5 years and there is always a possibility of complications.The guarantee of preservation of the achieved thickening of the penis is provided only by high-tech interventions, which are not available to everyone.A compromise option can be special penis attachments, which are relatively cheap, do not harm health and are sold in a wide range.